Experience Change with EMG Performance Psychology
Your Well-Being Is in Good Hands
Are you struggling with issues related to performance anxiety, not reach your full potential or major life changes? There comes a time when help is needed from a professional to cope with many of life’s challenges. I’m a registered Psychologist in Darwin, Australia to support you on your journey toward enhanced performance and self-discovery.
"When all is said and done, more is said than done"
Neale Daniher
A Bit About EMG Performance Psychology
EMG Performance Psychology is client focused and driven to meet the needs of each individual. We provide performance psychology services for individuals, teams, and corporate organisations. We work with individuals and teams to assist with:
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Performance enhancement using mental skills, such as goal setting, imagery etc
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Anxiety management and relaxation
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Developing a growth mindset
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Competition debriefing
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Recovery and injury rehabilitation
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Career transitions (e.g. de-selection and retirement)
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Balancing sport and study, work and/or family life
It is essential to keep in mind that counselling sessions are not a magic pill or a quick fix: like any skills, performance psychology skills and strategies requires participation and investment from each individual. But in the end, making small changes and taking action to self-defeating behaviour and learn practical skills and strategies can bring positive results.
A range of people use EMG Performance Psychology services including:
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Recreational through to elite athletes
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Coaches
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Sports officials, including umpires and referees
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Performing artists (e.g. musicians, dancers, actors)
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Anyone wanting to get more out of life
Services I Offer
With You Every Step of the Way
Individual Consultations
Quality sessions that are individualised and practical in outcome
If you’re looking for a performance psychologist that provides practical strategies who cares about your enhanced performance, then you have come to the right place. I help my clients to enhance their performance through providing various practical strategies, methods and skills to help them develop new skills (or build on old ones) that can enhance performance both within a sports environment or work setting. Schedule an appointment today and see what I can do for you.
Workshops
Practical based workshops to enhance performance in sport and life
Liz has developed a number of practical and informative workshops that aim to enhance performance both in sport and the work environment, including workshops on DISC ADVANCED, which is one of the mostly widely used behavioural assessments in the world. Workshops are for coaches, athletes, sports officials or anyone who wants to improve their performance. Further, a number of workshops have been developed for corporate clients and organisations utilising research, skills and knowledge from sport. Get in touch to book a workshop
Resources
Coming Soon!
Liz has developed a number of resources that may assist coaches, athletes, performers and those wanting to learn more about themselves and also to help others with their performance. Keep checking back for the update on the resources.
Your growth and development is my ultimate concern. I have worked with clients in Darwin since 2007 in a range of psychological and counselling services to suit their needs. Whether you’re an individual, a group, or a team looking for help - my sessions are designed to strengthen your confidence, provide practical performance strategies and assist you in your personal journey. Take a look at the services I offer, and get in touch with me today.
Contact EMG Performance Psychology
I am passionate about helping my clients to develop the skills and tools they need to perform with all of life’s challenges. Contact me today to learn more and book a session.
Unit 9 (Dynaminds) Tiwi Medical Centre
Corner of Tiwi Gardens Road and Rocklands Drive, Tiwi
Australia
PO Box 753
Parap NT 0804
0404 077 503